When you're at school

It might help to read this with an adult.

Lots of kids have a hard time at school – but there is help.

Problems can affect you at school

• You might worry about your  Mum or Dad when you are at school.
• Or you might feel hurt by things other kids say.
• Or you might be teased or bullied.
• Maybe you are having trouble with homework?

You can get help - no one has to know

• Try talking to your school counsellor.
• Or what about talking to your favourite teacher, the chaplain or school nurse?
• If you don’t want to talk to anyone at school call Kids Helpline on 1800 55 1800.
• Or go online to web or email counselling.
• See other information about how to get help.

What if something bad happens to my parent when I'm at school?

• Try talking to your parent – tell them you are worried about them while you are at school.
• If something happens to your parent when you are at school they can:
  • Call a family member, friend or neighbour
  • Call their support worker if they have one
  • Call Lifeline on 13 11 14
  • In an emergency they can call 000
• So your parent will be able to get help if you are not there.

If you want more info go to the Teenagers/Young Adults section.