It might help to look at this website with an adult.
Then click on the links in orange (on the RIGHT!) for lots more information about your Mum or Dad's mental illness.
Children of Parents with a Mental Illness (COPMI) Ground Floor, 77 King William RoadNorth Adelaide, South Australia, 5006Email:
The Children of Parents with a Mental Illness (COPMI) national initiative is funded by the Australian Government. © Copyright 2014 AICAFMHA.