About mental illness

It might help to read this with an adult.

Lots of people have a mental illness!

What is mental illness? 

• Mental illness is like a broken leg - you can't see it.
• It is an illness that changes how someone acts, thinks and feels.
• There are lots of different kinds of mental illness.

You can read more at the Teens Section.

Mental illness can make parents act differently

• They might get angry more easily, or cry a lot.  Or shut themselves in their room.
• Remember it is the illness that makes them act this way. It is not your fault.
  
  

Is it my fault? 

• It is not your fault if your Mum or Dad has a mental illness.
• It is not a parent’s fault if they have a mental illness.
  
  

Lots of things can help

• Your Mum or Dad might see a special doctor for help.
• There are some medicines that can help too.
• There are things you can do to help too.

Will I get a mental illness?

• Most people with a Mum or Dad with a mental illness don’t get one themselves!
• There are some really good things you can do to stay strong and well.

Will they get better?

• People do get better from mental illness.
• Sometimes life can be different from what it was before - but your Mum or Dad can still feel better.

What if I am scared?

• Sometimes your Mum or Dad might act in a scary way.
• They might want to hurt themselves or another person.
• If you are very worried call the emergency number: 000.

If you want to talk to someone - call Kids Helpline ANY TIME on 1800 55 1800.

Some extra information:

• It’s About You Too A book for kids who have a parent with a mental illness.
• Kids Helpline Counselling, games and information.
  
  

If you want more info go to the Teenagers/Young Adults section.