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Resources for young people aged 13-18 years

Book/s

Website/Online

Helpline/s

Package/Kits

Factsheet/Pamphlets

Newsletter/s

CD/DVD/Videos

Care Plans

Other Literature

Book/s

A Book For Young People About Mental Illness   C. Stevenson & G Ferrari  
Specifically written for 13 -16 year olds who care about someone with a mental illness. Provides information about the major mental illnesses, coping strategies, taking care of yourself, helpful hints and where to get help.
Available via: Postal Address
Association of Relatives & Friends of the Mentally Ill (WA)
Unit 6, Endeavour House Hillarys, WA 6052  08 94027022

About Mental Illness: A booklet for 13-16 year olds.    
A booklet for 13-16 year olds.
Available via: Postal Address
Association of Relatives & Friends of the Mentally Ill (ARAFMI)
275 Stirling Street Perth 6000 Email:  arafmihunter@exe.ail.com.au

Better Ways to Better Days   Town of Rockingham and City of Kwinana (Western Australia)  
A booklet designed for young people whose parent or carer has a mental health and/or drug and alcohol problem.
Available via: Phone
Town of Kwinana, Community Development Officer or City of Rockingham, Coordinator Youth Services
 9439 0206/ 9528 0333
Web:http://www.copmi.net.au/jsp/resources/files/bet_way_bet_day.pdf

Carers guide to information sharing with mental health clinicians: Communicating for better outcomes     2007
Information booklet for family carers. The guide has been developed in partnership between the School of Psychiatry and Clinical Neuroscience, UWA; the Mental Health Division; the Office of the Chief Psychiatrist and Carers WA. [Australia]
Available via: Web
Mental health Division
Web:http://www.chiefpsychiatrist.health.wa.gov.au/docs/guides/Carers_Guide_Information_Sharing.pdf

Caring around the clock (United Kingdom)   Jean James   2001
This publication is a colourful,illustrated 16-page booklet designed to help young carers cope with the pressures they face.

'You are not on your own', it says and encourages them to seek help from people close to them as well as their key worker and doctor; to make time for themselves; to go to school regularly; and to let other people know when things are getting on top of them.

'Dont blame yourself', it advises, and alerts them to the possibility that the person they care for could be suffering from depression. 'Your parent is ill and needs the help of a doctor, just as they would if they had a bad heart or diabetes'. A case history of postnatal depression illustrates the problem from the perspective of a mother and her young son.
Available via: Web
Royal College of Psychiatrists and the Princess Royal; Trust for Carers
Web:http://www.rcpsych.ac.uk/pdf/CaringaroundClock.pdf

Communicating with carers and families: Information sharing for better outcomes    
Information booklet and practice guide for mental health clinicians. The guide has been developed in partnership between the School of Psychiatry and Clinical Neuroscience, UWA; the Mental Health Division; the Office of the Chief Psychiatrist and Carers WA, 2007. [Australia]
Available via: Web
Mental health Division
Web:http://www.chiefpsychiatrist.health.wa.gov.au/docs/guides/Communicating_with_Carers_and_Families.pdf

Family Minded: supporting children in families affected by mental illness (U.K.)     2008
This report is based on the experiences of a number of Barnardo's services that work with children whose lives are affected by parental mental ill-health. It is informed by the academic literature in this field. It explores the challenges of parental mental illness for both policy and practice, addressing mental health policy and practice in all four nations of the UK.
Available via: Web
Bernados
Web:http://www.barnardos.org.uk/family_minded_report.pdf

Family Talk: Tips and information for families where a parent has a mental health problem or disorder.   COPMI  
A booklet written with and for families in which a parent has a mental illness or mental health problem and contains tips and information for parents, children and young people and others who care, Also included are 'press out' cards for children and young people to use to record their important phone numbers.
Available from this site or via the online order form.
Available via: Web
Web:http://www.copmi.net.au

Family to Family: Telling it like it is     2009
This series of booklets which were produced by a group of consumers and carers reflecting on their experiences of managing family life and raising children while managing the affects of mental illness. Produced in collaboration with Ruah Community Services and COMIC WA. There are five booklets in the series: Our stories; Children and parenting; Families and recovery; Going to hospital; and, Working things out as a family.
Available via: Web
Ruah Community Services
Email:  administration@ruah.com.au
Web:http://www.ruah.com.au/page/FamilytoFamily

Finding My Way: A Teen's Guide to Living with a Parent Who Has Experienced Trauma   Michelle D. Sherman and DeAnne M. Sherman   2005
A three-part workbook addressing key issues for young people dealing with a parent who has experienced trauma.
Available via: Web
Seeds of Hope
Web:http://www.seedsofhopebooks.com
Review available from: target="_blank"COPMI site

Flying Dream (The)   Samantha Tidy & illustrated by Connah Brecon  
Written for children of parents with dual diagnosis but can be used for working with parents to help them understand their children's needs and identify what they can do differently to assist their children, building their motivation to change, seek assistance etc. and empowering to do what they feel they can do. This publication was developed by the NSW Department of Community Services (DoCS) through the National Illicit Drug Strategy. Sponsored by the Australian Government Department of Family and Community Services. [Australia] (2.15MB).
Available via: Web
NSW Department of Community Services (DoCS)
Web:http://www.community.nsw.gov.au/docswr/_assets/main/documents/dualdiagnosis_flying_dream.pdf

Handle With Care: A workbook about mental illness for 8-12 year olds.   L. Kaszanski & G Ferrari     1997
A workbook about mental illness for 8-12 year olds. Contains information and activities to help you understand more about mental illness, ways to take care of yourself and your feelings.
Available via: Postal Address
Association of Relatives & Friends of the Mentally Ill (ARAFMI)
275 Stirling Street Perth 6000  8940 27022
Email:  arafmihunter@exe.ail.com.au

I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness   Michelle D. Sherman and DeAnne M. Sherman   2006
A three-part book that addresses key issues for young people dealing with a parent who has a mental illness.
Available via: Web
Seeds of Hope Books
Web:http://www.seedsofhopebooks.com

Illustrated Mother, The   Jacqueline Wilson  
The book is about a mother grappling with mental illness and its affect on her two daughters, but is quite comical and written in a light hearted way (Quoted from N Goad)
Available via: Bookstore/Retail

Improving opportunities and outcomes for parents with mental health needs and their children (U.K.)    
This report, produced by Barnardo's Policy and Research Unit and DMSS Research and Consultancy, analyses the work of the Action 16 outcomes partnership 2005-2008, which aimed to find ways of improving opportunities and outcomes for parents with mental health needs and their children.
Available via: Web
Bernados
Web:http://www.barnardos.org.uk/action16_report_final_2__1_5_09-2.pdf

Joe's Diary   SANE AUSTRALIA  
Researced and written in consultation with a team of young people, parents and mental health workers, Joe's Diary tells the story in a year in the life of Joe and his mother who has schizophrenia, and how they both learn to cope with the effects of her illness. Aimed at he 10-14 year old age group, it deals with the issues of concern to any young person who has a relative or friend with a long-term mental illness
Available via: Web
 03 9682 5933
Web:http://www.sane.org

Keeping the Family In Mind: a briefing on young carers whose parents have mental health problems (U.K.)    
Barnardo's 2008 Keeping the Family in Mind (KFIM) is a development project which has grown out of Barnardo's Action with Young Carers Project in Liverpool. One of its objectives is to increase awareness and understanding of the effects of adult mental ill health upon the whole family, especially children. [UK]
Available via: Web
Bernados
Web:http://www.barnardos.org.uk//keeping_the_family_in_mind.pdf

Mark's Mum is Depressed (Finland)   National Family Association Promoting Mental Health in Tampere, Finland   2003
This illustrated book (along with 'Mia's Dad is Strange)for children and families, has been produced by the National Family Association Promoting Mental Health in Tampere, Finland in 2003. They were both developed for children under 12 years of age with the intention of explaining the effects of a parent's psychosis (Mia) and depression (Mark) on a child's everyday life. The books cost 5 Euro each (plus postage) and can be ordered by emailing 'The National Family Association from Promoting Mental Health in Tampere' - see English page on their website for details.
Available via: Email
The National Family Association for Promoting Health in Tampere
Hämeenkatu 25 A 33200  Tampere, Finland  Web:http://omaiset-tampere.fi/

Mental Illness In Your Family? A YoungMinds booklet (U.K)     2003
Anyone who has a family member suffering from mental illness will find this booklet helpful. It explains what mental illness is, the different kinds of mental illnesses and their symptoms. It also looks at the causes of mental illness and the impact that it has on other family members. (712.90KB).
Available via: Web
YoungMinds (UK)
Email:  enquiries@youngminds.org.uk
Web:http://www.dawsonmarketing.co.uk/youngminds/shop/prod_view.asp?stockid=B04

Mia's Dad is Strange (Finland)   National Family Association Promoting Mental Health in Tampere, Finland   2003
This illustrated book (along with 'Mark's Mum is Depressed) for children and families, has been produced by the National Family Association Promoting Mental Health in Tampere, Finland in 2003. They were both developed for children under 12 years of age with the intention of explaining the effects of a parent's psychosis (Mia) and depression (Mark) on a child's everyday life. The books cost 5 Euro each (plus postage) and can be ordered by emailing 'The National Family Association from Promoting Mental Health in Tampere' - see English page on their website for details.
Available via: Email
The National Family Association for Promoting Health in Tampere
Hämeenkatu 25 A 33200  Tampere, Finland  Web:http://omaiset-tampere.fi/

Need to Know (Scotland)   Adapted for National Schizophrenia Fellowship (Scotland)   2006
A guide for young people (11-14 years) who have a parent with mental illness.
Available via: Web
National Schizophrenia Fellowship (Scotland)
Claremont House, 130 East Claremont Street Edinburgh  EH7 4LB  0131 557 8969
Email:  info@nsfscot.org.uk
Web:http://www.supportinmindscotland.org.uk/information-and-support/publications/need-know-guide-young-people-who-have-parent-mental-illness
Review available from: www.nsfscot.org.uk

Parents in Hospital: How mental health services can best promote family contact when a parent is in hospital (U.K)     2007
A stay in hospital can represent a significant crisis, not just in terms of a parent's individual mental health but of family life overall, and may have long term repercussions beyond the period of hospitalisation itself. The findings of this Barnardo's report suggest that this can be re-framed as an opportunity for services to provide more holistic care.
Available via: Web
Bernados
Web:http://www.barnardos.org.uk/parents_in_hospital_july_2007.pdf

Saving Francesca   Melina Marchetta   2003
Written for older children this novel is narrated by a girl who has just commenced Year Eleven at a new school and she and her family are also trying to deal with the affects of her mother's depression. It deals sensitively with some difficult issues but has the pace and humour to hold the attention of its readers.
Available via: Bookstore/Retail
Penguin Australia Books/Viking ( ISBN 0670040452)

SHRINK-RAP Press Books - Various Titles   SHRINK - RAP Press Books  
Useful for explaining mental health problems/disorders to older children, as in these book every point is illustrated by a cartoon.
'Too Blue' - about depression and other mood disorders.
'The Panic Book' - shows how a panic disorder works and what can be done about it.
'The Secret Problem' - Obsessive Compulsive Disorder in children is explained in clear and simple language.
'The School Wobblies' - Written for children who have difficulty going to school because they are frightened or worry too much.
Available via: Web
Web:http://www.shrinkrap.com.au

Through the Window: A Support Booklet for Young People   PATS Reference Group - The Shire of Yarra Ranges Youth Services   2006
A publication created by young people providing youth appropriate information including tips, myths and facts and messages of support for young people who have a parent/carer with a mental illness.
Available via: Phone
PATS Reference Group
 (03) 9294 6716

Understanding Mental Illness   Julie Tallard Johnson   1989
For teens who care about someone with a mental illness.
Available via: Web
Learner Publications Co, Minneapolis
Web:http://www.goodreads.com/book/show/4175185.

Uninvited Guest, The   OFFSPRING (SA)  
Written by Anna Kasprazk and the young people from OFFSPRING (Southern Region - Adelaide)
Available via: Email
OFFSPRING SA
Email:  comic.admin@bigpond.com

Website/Online

ARAFEMI  2008
Association of Relatives and Friends of the Emotionally and Mentally Ill. This Australian organisation provides information and support to families and carers about dealing with a mental illness and recovery. [Australia]
Available via: Web
ARAFEMI
Email:  admin@arafemi.org.au
Web:http://www.arafemi.org.au/

Association for the Welfare of Children in Healthcare  
Addresses the psychological needs of children, young people and their families. [Australia]
Available via: Web
AWCH (Association For The Welfare Of Children in Healthcare )
Web:http://www.awch.org.au/

BC Mental Health & Addiction Services  
An agency of the BC (British Columbia) Provincial Health Services Authority providing a diverse range of mental health services to people across BC.
Available via: Web
British Columbia
Web:http://www.bcmhas.ca/default.htm

beyondblue  
beyondblue is a national, independent, not-for-profit organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia. beyondblue is a bipartisan initiative of the Australian, state and territory governments with a key goal of raising community awareness about depression and reducing stigma associated with the illness.
Available via: Please Select
beyondblue
Web:http://www.beyondblue.org.au/index.aspx

beyondblue Guide for Carers (also available in Greek, Italian, Chinese (simplified), Vietnamese, Arabic and Dari)  2011
English Version
Based on the personal stories of the carers, this guide offers helpful advice and tips about caring for others and caring for yourself:
- how to get through the tough times
- what worked (and what didn't)
- how to overcome a range of difficulties
- how to support the person with the illness
- how to access support that?s available to carers.

The translated versions can be downloaded from the beyondblue website at http://www.beyondblue.org.au/index.aspx?link_id=102.94
Available via: Web
Web:http://www.beyondblue.org.au/index.aspx?link_id=7.980&tmp=FileDownload&fid=1325

Black Dog Institute (The)  
The Black Dog Institute is a not-for-profit, educational, research, clinical and community-oriented facility offering specialist expertise in depression and bipolar disorder.
Available via: Please Select
The Black Dog Institute
Email:  blackdog@blackdog.org.au
Web:http://www.blackdoginstitute.org.au/index.cfm

Blue Pages - Depression Information  
This information is compiled by The Centre for Mental Health Research, The Australian National University. [Australia]
Available via: Web
Email:  bluepages@anu.edu.au
Web:http://www.bluepages.anu.edu.au/

Brighter Futures  
This initiative is a result of the collaboration with The Fathers and Families Research Unit (University of Newcastle) and the NSW Department of Community Services (DoCS). This website offers links to a range of Brighter Futures Practice Resources (which offer specialised guidance to support work with families) as well as a range of fact sheets and brochures (many of which are available in a range of languages and which can be printed out and given to clients). [Australia]
Available via: Web
Web:http://www.community.nsw.gov.au/for_agencies_that_work_with_us/early_intervention_services.html

Carers Australia Website  
The Carers Australia website provides information for family carers.

Carers provide unpaid care and support to family members and friends who have a disability, mental illness, chronic condition, terminal illness or who are frail.

Available via: Web
 1800 242 636
Web:http://www.carersaustralia.com.au

Centre for Rural and Remote Mental Health (CRRMH)  
The CRRMH aims to bring quality education and research programmes to all rural areas of NSW through effective partnerships. The Centre will access the collective knowledge and expertise of universities, area mental health services and the resources in rural communities of NSW. [Australia]
Available via: Web
CRRMH(Centre for Rural and Remote Mental Health)
Email:  helen.turnbull@gwahs.health.nsw.gov.au
Web:http://www.crrmh.com.au/

Changing Minds  
A new web site that promotes positive mental health includes information on how to think positively, focus on strengths, how to get informed. Also includes links to information and useful websites as well as a discussion forum. [Australia]
Available via: Web
Changing Minds
Web:http://www.changingminds.org.au/home.php

COMIC WA (COMIC - Children Of Mentally Ill Consumers)  
Aims & Objectives

COMIC will:

- Advocate for services to be made available to all families where a family member has a mental illness

- Be guided by the experiences of children and adult children who have a parent with a mental illness

- Lobby Government to provide funding for services where mental illness is present in families

- Map any existing programs that deliver services to children who have a family member with a mental illness

- Provide education to families Government and Non-Government agencies about the needs of children who have a parent with a mental illness

- Promote the Family Support Program and provide research and information to MIFWA that informs the Family Support Program
Available via: Web
COMIC WA
Web:http://www.comicwa.org/

Coping You Are Not Alone  
A website with suggestions for talking to children about mental illness. Also contains links to sections for children, teachers and educators, mental health professionals and families.
Available via: Web
MHASP (Mental Health Association of Southeastern Pennsylvania)
Email:  kids@mhasp.org
Web:http://coping.mhasp.org/

Council for the Care of Children  
Council for the Care of Children is an organisation working to make sure children and young people in South Australia are safe and have a good start in life. We are based in Adelaide. Ten of our members are leaders from the community, including an Aboriginal leader and two young people who have spent time in out of home care. The Minister for Families and Communities names the state government departments to be on the Council and the heads of those departments also sit on the Council.

Our vision
We speak up for South Australian children to make sure that they are cherished, nurtured and respected. We want South Australia to be a child-friendly state that acknowledges children's rights and seeks to ensure that children are: safe, happy , healthy, confident and secure, supported to learn and grow.

This website includes a section 'For Children & Young People'. In this section children and young people can look in:
- The Shed - find out what's happening in your backyard. Australian children talk about what's important to them, and we let you know about events for children and young people.
- Know Your Rights Game - play this fun game about children's rights to see how well you know your rights. Get your friends, parents, teachers and other young people and adults to play the game too!
- The Help and Support page has links to places that may be able to help children and young people.
Available via: Web
Web:http://www.childrensa.sa.gov.au/index.html

Department of Health and Ageing (DoHA)  
This site contains an A to Z listing of DoHA publications - ttp://www.health.gov.au/internet/main/publishing.nsf/Content/mental-pubs relating to mental health as well as listings about mental health programs - http://www.health.gov.au/internet/main/publishing.nsf/Content/mental-progs.
Available via: Please Select
Department of Health and Ageing (DoHA)
Web:http://www.health.gov.au/internet/main/publishing.nsf/Content/Home

DepressioNet  
At DepressioNet you will find a comprehensive 24/7 resource of information, help and peer support for those touched by depression.
Available via: Web
Web:http://depressionet.org.au/

Families where a Parent has a Mental Illness (FaPMI) Website  
For children who have an adult family member with a mental illness or mental health issues.
Check the 'Service Directory' tab on website for information about FaPMI.

Available via: Web
Web:http://www.easternhealth.org.au/fapmi.aspx

Family Separation - A Guide for Teens  
Family Separation - A Guide for Teens
Available via: Web
Child Support Agency - Australian Government
Web:http://www.youth.csa.gov.au/

HEADROOM  
Site for young people 12-18 years, 6-12 years, parents and professionals regarding child and adolescent mental health.

Available via: Web
Web:http://www.headroom.net.au/

Headspace  
The Australian National Youth Mental Health Foundation provides information and resources about mental health and illness for young people. [Australia]
Available via: Web
Headspace
Web:http://www.headspace.org.au/

HereToHelp  
This is the website of a group of seven leading Canadian mental health and addiction, nonprofit agencies working together as the ?BC Partners for Mental Health and Addictions Information?. Funded by the BC Mental Health and Addiction Services, an agency of the Provincial Health Services Authority and with some additional support from the Ministry of Children and Family Development, this organisation produces the Visions e-journal (with editions on specific themes). In the Publications section, you will find links to listings of a range of publications, including fact sheets, toolkits, ?state of the knowledge? papers and brochures. The Family Members section contains a range of useful links.
Available via: Please Select
BC Partners for Mental Health and Addictions Information?
Email:  bcpartners@heretohelp.bc.ca
Web:http://www.heretohelp.bc.ca/

International Young Carer Programs Directory  2010
A resource for individuals and organisations looking for innovative ways to support young carers who have a parent with a mental illness and to facilitate the collaboration between agencies state wide, nationally and internationally.
Available via: Web
Web:http://www.waamh.org.au/index.php?option=com_content&view=article&id=67:international-young-carers-program-document-cd&catid=91:information-and-cds&Itemid=70

Involving Fathers in Early Childhood Services  
This website is a joint project of the Family Action Centre (at the University of Newcastle) and Good Beginnings to support the development of father-inclusive services for the benefit of children and families. [Australia]
Available via: Web
Email:  EnquiryCentre@newcastle.edu.au
Web:http://www.newcastle.edu.au/research-centre/fac/research/fathers/involving-fathers/

Itsallright  
Read the diaries of four fictional teenagers (based on real stories) touched by mental illness, as they deal with the challenge of living with mental illness in their families. Also includes podcasts and factsheets and information on mental illness including schizophrenia, depression. [Australia]
Available via: Web
Itsallright
Email:  info@itsallright.org
Web:http://www.itsallright.org/

Justlook  2010
Lifeline's database of where to go for help. [Australia]
Available via: Web
Lifeline
Web:http://www.justlook.org.au/

KOPING Adolescent Peer Group Program  
A group program for young people (12-18 years) with a parent with a mental health problem. It provides the opportunity for young people to access peer support and information, and to develop helpful coping strategies. The group is run every term. Click here to download information about the Koping Program. [Australia]
Available via: Web
KOPING
Web:http://www.health.qld.gov.au/rch/professionals/cymhs_early_interv.asp#akpis

Mental Health Foundation (The)  
Mental Health Foundation - Parents with mental health problems. This UK based organisation provides a range of useful podcasts, information sheets and reports.
Available via: Please Select
The Mental Health Foundation
Email:  mhf@mhf.org.uk 
Web:http://www.mentalhealth.org.uk/

Mental Health Carers ARAFMI Australia  
An agency dedicated to the provision of support for families, carers and friends with mental health issues.
Available via: Web
ARAFMI
Web:http://www.arafmiaustralia.asn.au/

Mental Health Council of Australia (MHCA)  
The MHCA is a peak, national non-government organisation representing and promoting the interests of the Australian mental health sector, committed to achieving better mental health for all Australians. [Australia]
Available via: Web
MHCA
Web:http://www.mhca.org.au/

Mental Health Foundation of New Zealand  
Provides useful links to websites, factsheets and online bibliographies. [New Zealand]
Available via: Web
Mental Health Foundation of New Zealand
Web:http://www.mentalhealth.org.nz/page/199-Parents-with-a-Mental-Illness

Mind  
Mind is a UK mental health charity that campaigns for people?s rights, challenges poor practice in mental health and informs and support thousands of people on a daily basis. This website has a very useful 'Information' section with a range of booklets and factsheets on a variety of topics (e.g. How to parent when you're in a crisis, How to cope with hospital admission, How to cope with panic attacks, Making sense of antipsychotics, Making sense of antidepressants).
Available via: Please Select
Mind: For better mental health
Email:  contact@mind.org.uk
Web:http://www.mind.org.uk/

Multicultural Mental Health Australia Website  
A national leader in mental health and suicide prevention for Australians from culturally and linguistically diverse (CALD) communities the MMHA's objective is to provide consumers, carers and mental health professionals with the latest information on resources, services, research, conferences and events relating to multicultural mental health.
Available via: Web
Web:http://www.mmha.org.au/

Music Feedback  2011
This website contains music and videos from musicians talking about mental health and also provides links and tips to useful information on your own mental health; where to get help, how to help others and where you can go to talk to someone.

Music Feedback targets 14 to 25-year-olds and encourages them to:

- participate in music and healthy activities to improve their wellbeing
- express themselves and connect with others
- talk about mental health and get early help for any problems
- understand and support their peers and people with a mental illness
- study and work in mental health

Schools, community groups and other organisations or health professionals can order the Music Feedback CD/DVD package through the contact section of the website.
Available via: Web
Web:http://www.musicfeedback.com.au/

National Children's and Youth Law Centre  1993
The NCYLC is Australia's national community legal centre dedicated to representing the rights and interests of children and young people. The Centre provides advice and information about the law to children and young people and also works with those who support and advocate for children.
Available via: Web
National Children's and Youth Law Centre
Web:http://www.ncylc.org.au

NSW Young Carers  
Do you help care for someone in your family with an illness, disability, mental illness, drug or alcohol problem?
Are you 25 years or under & live in NSW? There are other young carers just like you? Reach out!
Available via: Phone
Web:http://www.youngcarersnsw.asn.au

Parenting SA  
Parent Easy Guides (PEGs) bring simple, easy-to-read information on many of the issues faced by parents from birth through adolescence. The PEGs represent a valuable information source not only for parents and those caring for children, but also professionals. They have been developed from research in conjunction with appropriate experts and are widely used throughout Australia. [Australia]
Available via: Web
Parenting SA
Web:http://www.parenting.sa.gov.au/pegs/

Paying Attention To Self (PATS)  
Is a group peer support program for young people (12 - 18 years of age) who have a parent who has a mental illness. PATS is an early intervention program aiming to prevent the development of mental health difficulties in young people who have been identified as being at increased risk. It involves an 8 week group program and also social activities and opportunities to develop leadership skills. The group program is facilitated by a health professional and a peer leader. It covers such topics as education about mental illness, coping strategies, feelings about mental illness, coping with stigma. [Australia]
Available via: Web
PATS
Web:http://www.rch.org.au/pats/index.cfm?doc_id=7074

Raw Energy Young Carer Support program  
Raw Energy is a program that supports young people between the ages of 5 and 18 who support a family member with a disability, chronic illness or mental illness.
Our Goal is to provide young carers with opportunities to develop personal skills, knowledge and relationships that support them to make positive life choices.
Available via: Web
Web:http://www.carersupport.org.au/i-am/a-young-carer?layout=item

Reachout  
is a web-based service that inspires young people to help themselves through tough times. The aim of the service is to improve young people?s mental health and well being by providing support information and referrals. [Australia]
Available via: Web
Reachout
Email:  info@reachout.com.au
Web:http://au.reachout.com/

Research in Practice  
Research in Practice is the largest children and family research and implementation project in England and Wales. [UK]
Available via: Web
Web:http://www.rip.org.uk/

SA Young Carers  
Is there somebody in your family, like your parent or brother or sister or other relative, who has a disability, or a mental illness, or who is very sick or frail aged?
Do you spend time helping them on a regular basis because of their illness or disability or because they are frail aged?
Site for under 18's
Available via: Web
Web:http://www.carers-sa.asn.au/how-can-we-help/young-carers/

SANE AUSTRALIA  
SANE Australia is an independent national charity working for a better life for people affected by mental illness through campaigning, education and research.

SANE also operates the only national 1800 Helpline on mental illness, which receives over 15,000 calls each year from people all around Australia concerned about themselves or someone they care for.
Available via: Web
Web:http://www.sane.org

SCIE - Poverty, parenting and social inclusion  
These e-Learning resources are freely available to all users and, through audio, video and interactive uses of technology, bring alive key aspects of poverty, parenting and social exclusion with particular reference to children and families. [UK]
Available via: Web
SCIE (Social care Insitute for Excellence)
Email:  info@scie.org.uk
Web:http://www.scie.org.uk/publications/elearning/poverty/index.asp

Strong Bonds  
Building Family Connections- provides information about adolescent development and families for families and youth workers. [Australia]
Available via: Web
Email:  info@strongbonds.jss.org.au
Web:http://www.strongbonds.jss.org.au/reasons/development.html

Support in Mind Scotland  
Support in Mind Scotland has produced three booklets to break down the barriers to communication for families in this situation:It's About You Too!, (for children aged 8-10), Need to Know (for young people aged 11-14),Making Time to Talk (advice for parents). All three booklets are designed either to be read by family members or used as a communication tool by professionals who work with families and include an explanation of what mental illness is, what other common mental health terms mean and how mental illness can affect people. All three booklets focus on the importance of open and honest communications in promoting understanding and combating stigma. [UK]
Available via: Web
Web:http://www.supportinmindscotland.org.uk/

Veterans and Veterans Families Counselling Service ? Sons and Daughters initiative  
There are a range of personal, emotional and crisis issues associated with growing up in a situation where a parent is affected by war or war-like service. In response to findings of the Vietnam Veterans Health Study (1998), the VVCS implemented a number of initiatives for sons and daughters of Vietnam veterans. Website includes information about the VVCS - Veterans and Veterans Families Counselling Service, a service founded by Vietnam veterans. [Australia]
Available via: Web
Web:http://www.health.gov.au/internet/mentalhealth/publishing.nsf/Content/sons-and-daughters-1

Who are Young Carers?  2010
YouTube presentation developed by a young carer.
Available via: Web
Web:http://www.youtube.com/watch?v=Ujwg73SjYOA

YAPA  
Youth Action and Policy Network - New South Wales. A website which provides information for youth and workers about a broad range of issues. [Australia]
Available via: Web
Youth Action and Policy Network - New South Wales (YAPA)
Email:  info@yapa.org.au
Web:http://www.yapa.org.au/index.php

Young Carers  
Here you will find important information and contacts, along with opportunities to express your opinions and provide feedback. There is an online young carers plan to complete and keep on hand in case of an emergency, and there are games for when you feel like chilling out for a while.

Available via: Web
Web:http://www.youngcarersnsw.asn.au/

Young Carers W.A.  2011
This website provides information and advice for Young Carers on looking after yourself, coping with school and your caring role, supports you can access and much more! Plus, keep up to date with news and events that you can get involved in at Carers WA and have your say about how it feels to be a Young Carer. This website also offers relevant information for teachers about supporting Young Carers in the school system.


Available via: Web
Web:http://www.youngcarerswa.asn.au/

YoungMinds (UK)  
Includes downloadable information for young people entitled 'Mental Illness In Your Family'.
Available via: Email
Web:http://www.dawsonmarketing.co.uk/youngminds/shop/prod_view.asp?stockid=B04

Package/Kits

7 Steps to Safety kit  
7 Steps to Safety - a kit for parents and carers of children of all ages. It can help give children the skills and confidence they need to feel and be safe at home. Each step can be adapted to suit the needs of individual children, families and cultures.
Available via: Web
NT Families and Children, Department of Health and Families
Web:http://www.childrenandfamilies.nt.gov.au/Families/7_Steps_to_Safety/index.aspx

Families and Mental Illness DVD Kit  
(SANE Australia) includes the SANE Guide for Families and a DVD that offers first-hand insight on dealing with mental illness in families (SANE Australia). [Australia]
Available via: Web
SANE Australia
Email:   info@sane.org
Web:http://www.sane.org/page,shop.product_details/flypage,flypage.tpl/product_id,17/category_id,15/option,com_virtuemart/Itemid,363.html

How You Can Help. A Toolkit For Families  2004
Designed to assist families in caring for a family member with a mental illness by providing information and practical resources. The toolkit consists of five learning modules: Understanding Mental and Substance Use Disorders, Supporting Recovery from a Mental or Substance Use Disorder, Communication and Problem-Solving Skills, Caring for Yourself and Other Family Members, and Children and Youth in the School System. [Canada]
Available via: Web
BC Partners for Mental Health and Addictions Information
Web:http://www.heretohelp.bc.ca/skills/supporting-family/family-toolkit

Minds, Myths and Me  2006
A ?fact pack? for young carers who live with someone with a mental illness. This A5 booklet was designed and produced by four young carers, using their own personal experiences to help others in the same situation. Includes a ?Disorders and Illnesses? section. For ages 12+, produced by Gloucestershire Young Carers (2006). [UK] (13.23MB).
Available via: Web
Gloucestershire Young Carers
Email:  info@gloucestershireyoungcarers.co.uk
Web:http://www.glosyoungcarers.org.uk/Website%20copy.pdf

My Care Booklet - Caring for a parent with a mental health problem  2010
This booklet is for all children and young people who are caring for a parent who has a mental health problem.
Available via: Web
Mental Health Foundation
Web:http://www.mentalhealth.org.uk/publications/?entryid5=83756&p=3&char=M

Supporting Our Family Kit, The  
This Supporting Our Family Kit has been put together with the aim of encouraging discussion of mental illness with your child/children and maintaining the family unit. Includes child's care plan, sample letter for school, consumer/ family checklist, resource list.
Available via: Web
COMIC
Web:http://www.howstat.com/comic/Downloads/FamilyKit_2008.pdf

The Coloured Kit  
The Coloured Kit (is a resource that provides support and information for young people and their families, where a parent has a mental illness/dual diagnosis. The Kit was designed to support and empower young people and their families and was produced as collaboration between a group of experienced young people, the Youth Coalition and the Children of Parents with a Mental Illness Project, Mental Health ACT. [Australia]
Available via: Web
Youth Coalition and the Children of Parents with a Mental Illness Project, Mental Health ACT.
Email:  info@youthcoalition.net
Web:http://www.youthcoalition.net/publications-and-submissions/publications-and-submissions.html

Factsheet/Pamphlets

Inside A family Under Pressure: The Impact of Parental mental Illness on the Family  2008
Ruah Community Services' Inside a Family Under Pressure: The Impact of Parental Mental Illness on the Family, was prepared as a booklet to supplement and resource workers from across sectors participating in the training workshop on this topic. This document outlines ways in which mental illness may affect each individual in the family, particularly children, and the family as a whole. [Australia]
Available via: Web
Ruah Community Services
Email:  administration@ruah.com.au
Web:http://www.ruah.com.au/page/MentalHealth

It's About You Too!  
This booklet for children (aged 8-10) has been produced by The National Schizophrenia Fellowship and is designed either to be read by family members or used as a communication tool by professionals who work with families and include an explanation of what mental illness is, what other common mental health terms mean and how mental illness can affect people.
Available via: Please Select
National Schizophrenia Fellowship (NSF) - Scotland
Email:  info@nsfscot.org.uk
Web:http://www.nsfscot.org.uk/

Mental Illness in Your Family (Help sheet)  
If you are a young person, you probably have a lot of conflicting demands on your time, stress from work and school, and expectations from family, friends and colleagues.

All of these pressures can start to accumulate over time and, if the load proves too much to bear, can often result in feelings of anxiety, sadness and even depression. The Fit Mind - Fit Body and Soul kit, consisting of a series of "Help Sheets", contains information on these topics and more, and is a young person's guide in the pursuit of positive mental and emotional health.

One of the 10 tip sheets in the tookit is 'Mental Illness in Your Family' which provides some tips for young people who have a family member with a mental illness.
Available via: Web
Web:http://www.communities.wa.gov.au/Youth/publications/Pages/default.aspx/

My Care - Caring for a parent with a mental health problem  2010
It is tough being a young carer and it can be particulary tough for young carers whose parent has a mental health problem. This booklet is part of our MyCare investigation and is for all children andyoung people who are caring for a parent who has a mental health problem. This publication is available as a free PDF download, or can be purchased in printed form.
Available via: Web
Web:http://www.mentalhealth.org.uk/publications/mycare-booklet/

Newsletter/s

Koping Kinnections Kids Newsletter  
A bi-monthly newsletter for Brisbane Koping Adolescent Group graduates. An information source to distribute news and upcomming group activities for Koping kids in Brisbane, QLD.
Available via: Email
Koping Program, CYMHS, RCH & Health Service Districts, Brisbane QLD
289 Wardell Street, Enoggera 4051  (07) 3355 8999
Email:  Thy.Meddick@health.qld.gov.au

Young Carers Newsletter  
For young carers, their families and interested others. Published quarterly.
Available via: Email
Carers NSW
Email:  daryn@carersnsw.asn.au
Web:http://www.carersnsw.asn.au

CD/DVD/Videos

Depression in the Family: A Video  
The podcast talks about a family's experience with depression and what helped them to cope with the situation.
Availabile via: Web Web:http://au.reachout.com/find/articles/depression-in-the-family-a-video

KOPING (Video and Booket)  
Supporting children and young people whose parents are living with a mental health problem.
Availabile via: Postal Address Child & Youth Mental Health Service, Royal Children's Hospital and Health Service District
289 Wardell Street Enoggera QLD 4051  (07) 3355 8999
Email:  Thy_Meddick@health.qld.gov.au

Koping Kidz Kall Out  
A compilation of songs written and produced by graduates from the KOPING Adolescent Group Program - a peer support program aimed at supporting young people aged 12 to 18 years who have a parent with a mental illness
Availabile via: Phone Child and Youth Mental Health Service
 (07) 3355 8999
Email:  Thy_Meddick@health.qld.gov.au

My side of the story  2011
My Side of the Story is a collection of short films designed by young carers. The idea to share their stories was based on a desire to let other young people, who are also carers, know they are not alone and that there is support available. The video can be viewed at:
Availabile via: Web Web:http://www.ufactor.com.au/videos/index.cfm

Raw Youth: Young people and mental health  2004
An eight part documentary series on young people and mental health. Sessions 2 and 8 feature professionals and young people talking about young people and parents with a mental illness.
Availabile via: Email Programme Coordinator 3CR
PO Box 1277 Collingwood 3065  + 61 3 9419 8377
Email:  programming@3cr.org.au
Web:http://www.3cr.org.au/

Still waiting for an answer  
A short film documenting the development of the Parental Mental Health Service illustrating how a pragmatic approach to service design and partnership work can respond to the needs of families where a carer has a mental health problem. [UK]
Availabile via: Web NSPCC
Email:  help@nspcc.org.uk
Web:http://www.pmhcwn.org.uk/resources.asp

When a parent has a mental illness  
Did you know that there are lots of children who have a parent who might take medicine for feeling sad, getting very angry for no reason, not wanting to join in with things or saying and doing strange things?

That may be because they have a mental illness.

This video gives an idea of what might be going on for some and is aimed at young carers themselves.

Young carers talk about their lives caring for a parent with mental illness. Narrated by Chineye, a young carer herself, the film also explains in a very simple and visual way how the brain works and what happens when things go wrong.
Availabile via: Web Web:http://www.rcpsych.ac.uk/mentalhealthinfoforall/youngpeople/caringforaparent.aspx

Care Plans

Baby Care Plan  2004
Care plan for parents to complete providing instructions for the care of an infant while the parent/s is unavailable.
Available via: Web
AICAFMHA
Web:http://www.copmi.net.au/common/download.html

Care Plan  2000
'CarePlan' for a child to fill out with the help from a parent when well and mental health care professional if necessary.
The aim is to have a 'Care Plan' in place should the parent become unwell and need hospitalisation. Children are often concerned who they will stay with and the most frequent question asked is 'Who will give me my pocket money?' Can be downloaded from COMIC website and is part of the 'Supporting Our Family Kit'
Available via: Web
Email: comic.admin@bigpond.com
Web:http://www.howstat.com/comic

Family Support Plan  2006
The Family Safety Plan is aimed at minimising the disruption that occurs when a parent is hospitalised. It can be used when the parent or caregiver is well and the information can be shared with those providing support. It specifies emergency care options, custodial restrictions, medical requirements/medications etc, school/daycare contacts, children?s routines and needs etc.
Available via: Email
The Koping Program (Child & Youth Mental Health Service)
31-33 Robinson Road Nundah  4012  (07) 3266 3100
Email: koping@health.qld.gov.au

The Coloured Kit Care Plan  2007
This Care Plan is part of The Coloured Kit (a resource that provides support and information for young people and their families, where a parent has a mental illness/dual diagnosis). The Kit was designed to support and empower young people and their families and was produced as collaboration between a group of experienced young people, the Youth Coalition and the Children of Parents with a Mental Illness Project, Mental Health ACT. [Australia]

Available via: Web
Youth Coalition
PO Box 5232 Lyneham ACT 2602  (02) 6247 3540
Email: info@youthcoalition.net
Web:http://www.youthcoalition.net/documents/projects/Coloured_Kit/YPBooklet/ColouredKit-Booklet1-YPBooklet.pdf

Ulysses Agreement - British Columbia Schizophrenia Society  2010
A Ulysses Agreement is a voluntary process, a plan that outlines to others what they should and should not do to support the children and the parent/s. It also allows the parent to plan how their children will be cared for should they relapse and be temporally unable to care for their children. The wellness part of the plan uses components of the Wellness Recovery Plan (WRAP) as designed by Mary Ellen Copeland. A wellness plan outlines what a person does everyday to be the healthiest they can be.

The Ulysses Agreement is designed so that parents with the mental health concern can build a support team (professional & non-professional) that will meet the family?s needs during times of struggle therefore meeting the safety needs of children. This means that it reduces the need for child welfare organisation to become involved with the family.

Ulysses Agreements can be designed for children, youth and adult needs as well. This particular agreement is designed to meet parent's needs.

This document is meant to be a guide. A good Ulysses Agreement is always unique to the person developing it. Feel free to adapt and change it as you need.
Available via: Web
British Columbia Schizophrenia Society
Web:http://www.bcss.org/2009/12/programs/ulysses-agreement-planning-for-support/

Other Literature

Checklists for professionals coming into contact with children of parents with mental health problems  
This checklist was designed by the Royal College of Psychiatrists (UK) in consultation with young carers to assist professionals in providing information and supporting children and young people. The College has produced a series of checklists including Checklists for carers of people with mental health problems: questions to ask the psychiatrist. [UK]
Available via: Web
Royal College of Psychiatrists
Web:http://www.rcpsych.ac.uk/PDF/Checklist_professionals.pdf

Is There Anybody Out There?  1998
This resource for young people (aged 13 - 18 years) contains information about mental illness in an easy-to-read 'comic' format. This resource is currently out of print, however, it is available for downloading from the COPMI website - with kind permission from the Discovery Program (Community Focus Association Inc).
Available via: Web
Web:http://www.copmi.net.au/jsp/resources/files/Is_there_anybody_out_there.pdf

Something On My Mind  
A group of 8 to 14 year olds completed this comic book resource for young people with parents who have a mental illness. It explores mental illness and what is meant by terms such as dual diagnosis, bipolar, depression and schizophrenia. The comic also addresses the impact on young people of living with a parent who has a mental illness, and provides advice on coping strategies and information on Australian support services and contacts.
Available via: Phone
Streetwize Communications
 02 9319 0220
Web:http://www.streetwize.com.au

Support and Family Education ? What We Tell Our Children and Other People About Mental Illness  
US Department of Veterans Affairs outline for workshop on discussing mental illness. Also includes lists of resources for young children and adolescents. [US]
Available via: Web
US Department of Veterans Affairs
Web:http://www.ouhsc.edu/Safeprogram/17Kids.pdf